Vegetarianism

Vegetarianism is the practice of abstaining from the consumption of meat (red meat, poultry, seafood, and the flesh of any other animal).

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The ketogenic diet

The ketogenic diet is a very low carb, high fat diet that shares many similarities with the Atkins and low carb diets.

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Veganism

is a type of vegetarian diet that excludes meat, eggs, dairy products, and all other animal-derived ingredients.

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